Melatonin Archives - lamberts.gr https://lamberts.gr/en/product-category/special-dietary-supplements/melatonin/ Wed, 27 Aug 2025 08:33:47 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 Melatonin 1mg https://lamberts.gr/en/product/melatonin-1mg/ Mon, 20 Jan 2025 13:12:55 +0000 https://lamberts.gr/product/melatonin-1mg/  

In addition to promoting faster sleep onset, melatonin supplementation is also used to alleviate jet lag—a physiological condition resulting from disruptions in the body's circadian rhythm due to rapid transmeridian travel by air. Relief from the subjective feeling of jet lag can be achieved by taking a minimum of 0.5 mg of melatonin before bedtime on the first day of travel and for a few days after arriving at the destination.*

Lamberts® Melatonin 1 mg provides 1 mg of pharmaceutical grade melatonin per tablet.
The tablets are in a fast-release formulation, ensuring rapid release and absorption of melatonin by the body (within less than 20 minutes after ingestion).

As with all Lamberts® products, it is manufactured in the UK in accordance with the strict standards of Pharmaceutical GMP (Good Manufacturing Practice).

*(EU) Reg No 432/2012

NDA Ref  No. : 48052/22.04.2024
The notification number does not constitute an authorization by NDA . This product is not subject to a licensing process.

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]]> Melatonin is a hormone synthesized in the pineal gland of the brain. Its production occurs exclusively during the night and is completely inhibited when exposed to daylight. This fact highlights the important role melatonin plays in sleep physiology.

Indeed, a dose of 1 mg of melatonin before bedtime contributes to reducing the time it takes to fall asleep.*

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