{"id":7774,"date":"2025-01-20T13:12:55","date_gmt":"2025-01-20T13:12:55","guid":{"rendered":"https:\/\/lamberts.gr\/product\/melatonin-1mg\/"},"modified":"2025-08-27T11:33:47","modified_gmt":"2025-08-27T08:33:47","slug":"melatonin-1mg","status":"publish","type":"product","link":"https:\/\/lamberts.gr\/en\/product\/melatonin-1mg\/","title":{"rendered":"Melatonin 1mg"},"content":{"rendered":"<p data-start=\"0\" data-end=\"250\">Melatonin is a hormone synthesized in the pineal gland of the brain. Its production occurs exclusively during the night and is completely inhibited when exposed to daylight. This fact highlights the important role melatonin plays in sleep physiology.<\/p>\n<p data-start=\"252\" data-end=\"361\" data-is-last-node=\"\" data-is-only-node=\"\">Indeed, a dose of 1 mg of melatonin before bedtime contributes to reducing the time it takes to fall asleep.*<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;<\/p>\n<p data-start=\"0\" data-end=\"444\"><strong data-start=\"0\" data-end=\"47\">In addition to promoting faster sleep onset<\/strong>, melatonin supplementation is also used to alleviate <strong data-start=\"101\" data-end=\"112\">jet lag<\/strong>\u2014a physiological condition resulting from disruptions in the body&#8217;s circadian rhythm due to rapid transmeridian travel by air. Relief from the subjective feeling of jet lag can be achieved by taking a minimum of <strong data-start=\"324\" data-end=\"347\">0.5 mg of melatonin<\/strong> before bedtime on the first day of travel and for a few days after arriving at the destination.*<\/p>\n<p data-start=\"446\" data-end=\"705\"><strong data-start=\"446\" data-end=\"474\">Lamberts\u00ae Melatonin 1 mg<\/strong> provides <strong data-start=\"484\" data-end=\"526\">1 mg of pharmaceutical grade melatonin<\/strong> per tablet.<br data-start=\"538\" data-end=\"541\" \/>The tablets are in a <strong data-start=\"562\" data-end=\"590\">fast-release formulation<\/strong>, ensuring rapid release and absorption of melatonin by the body (within <strong data-start=\"663\" data-end=\"687\">less than 20 minutes<\/strong> after ingestion).<\/p>\n<p data-start=\"707\" data-end=\"868\">As with all Lamberts\u00ae products, it is <strong data-start=\"745\" data-end=\"771\">manufactured in the UK<\/strong> in accordance with the strict standards of <strong data-start=\"815\" data-end=\"868\">Pharmaceutical GMP (Good Manufacturing Practice).<\/strong><\/p>\n<p data-start=\"870\" data-end=\"898\">*(EU) Reg No 432\/2012<\/p>\n<p data-start=\"900\" data-end=\"1070\" data-is-last-node=\"\" data-is-only-node=\"\">NDA Ref\u00a0 No. : 48052\/22.04.2024<br data-start=\"938\" data-end=\"941\" \/>The notification number does not constitute an authorization by NDA . This product is not subject to a licensing process.<\/p>\n","protected":false},"featured_media":6620,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_tec_slr_enabled":"","_tec_slr_layout":""},"product_brand":[],"product_cat":[464,476],"product_tag":[],"class_list":{"0":"post-7774","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-special-dietary-supplements","7":"product_cat-melatonin","8":"pa_anagkes-anosopoiitiko-en","9":"pa_anagkes-emminopafsi-en","10":"pa_anagkes-kardia-angeia-en","12":"first","13":"instock","14":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Melatonin 1mg - lamberts.gr<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lamberts.gr\/en\/product\/melatonin-1mg\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Melatonin 1mg - lamberts.gr\" \/>\n<meta property=\"og:description\" content=\"&nbsp; In addition to promoting faster sleep onset, melatonin supplementation is also used to alleviate jet lag\u2014a physiological condition resulting from disruptions in the body&#039;s circadian rhythm due to rapid transmeridian travel by air. 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