{"id":7802,"date":"2025-01-20T13:12:44","date_gmt":"2025-01-20T13:12:44","guid":{"rendered":"https:\/\/lamberts.gr\/product\/complete-gainer-gefsi-sokolatas\/"},"modified":"2025-08-29T13:00:02","modified_gmt":"2025-08-29T10:00:02","slug":"complete-gainer-gefsi-sokolatas","status":"publish","type":"product","link":"https:\/\/lamberts.gr\/en\/product\/complete-gainer-gefsi-sokolatas\/","title":{"rendered":"COMPLETE GAINER\u2013 CHOCOLATE"},"content":{"rendered":"<p data-start=\"51\" data-end=\"296\"><strong data-start=\"51\" data-end=\"101\">Lamberts Complete Gainer with Chocolate Flavor<\/strong> is a specially designed sports nutrition product containing a combination of high-quality, pure whey protein (Whey Concentrate &amp; Isolate), complex carbohydrates, creatine, beta-alanine, and HMB.<\/p>\n<p data-start=\"298\" data-end=\"333\">Each 100g of this formula provides:<\/p>\n<p data-start=\"335\" data-end=\"704\">\u2013 Over 39g of pure protein (39.7g)<br data-start=\"369\" data-end=\"372\" \/>\u2013 8.8g of Branched-Chain Amino Acids (BCAAs). The three BCAAs (leucine, isoleucine, and valine) are the primary building blocks for forming one-third of the total muscle protein in the body. Besides their important structural role, they serve as the main source of energy for muscles, being metabolized exclusively in muscle tissue.<\/p>\n","protected":false},"excerpt":{"rendered":"<p data-start=\"75\" data-end=\"643\">\u2013 34.8g of complex carbohydrates. Carbohydrates aid in protein absorption and increase their bioavailability (thereby contributing to muscle tissue synthesis), as well as in restoring the body\u2019s glycogen levels.<br data-start=\"286\" data-end=\"289\" \/>\u2013 5g of pure creatine, which contributes to the increase of muscle mass, strength, and muscle power.<br data-start=\"389\" data-end=\"392\" \/>\u2013 2g of beta-alanine, which contributes to the synthesis of carnosine and improves muscular performance.<br data-start=\"496\" data-end=\"499\" \/>\u2013 1.5g of beta-hydroxy beta-methylbutyric acid (HMB). HMB is a primary metabolite of leucine that prevents muscle catabolism following exercise.<\/p>\n<p data-start=\"645\" data-end=\"819\">In addition to the above, oats and medium-chain triglycerides (MCTs) have been added for gradual carbohydrate absorption and maintenance of energy levels for a longer period.<\/p>\n<p data-start=\"821\" data-end=\"841\"><strong data-start=\"821\" data-end=\"841\">Complete Gainer:<\/strong><\/p>\n<p data-start=\"843\" data-end=\"1225\">\u2013 Can be used as a meal replacement, either between main meals or as a full replacement for a main meal.<br data-start=\"947\" data-end=\"950\" \/>\u2013 Can be used after training programs aimed at increasing muscle mass as part of recovery (replenishing protein and energy levels).<br data-start=\"1081\" data-end=\"1084\" \/>\u2013 Can be co-administered with Multi Guard\u00ae Sport or any other product from Lamberts\u2019 sports nutrition line, depending on the athlete\u2019s needs.<\/p>\n<p data-start=\"1227\" data-end=\"1292\">The powder is easily soluble and has a pleasant chocolate flavor.<\/p>\n<p data-start=\"1299\" data-end=\"1475\"><strong data-start=\"1299\" data-end=\"1344\">NDA Ref no : 19628\/01.03.2021<\/strong><br data-start=\"1344\" data-end=\"1347\" \/>The Notification Number does not constitute an authorization by NDA. This product is not subject to licensing procedures.<\/p>\n","protected":false},"featured_media":2778,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_tec_slr_enabled":"","_tec_slr_layout":""},"product_brand":[],"product_cat":[487,492],"product_tag":[],"class_list":{"0":"post-7802","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-sports-range","7":"product_cat-muscle-gain-proteins","9":"first","10":"instock","11":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>COMPLETE GAINER\u2013 CHOCOLATE - lamberts.gr<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lamberts.gr\/en\/product\/complete-gainer-gefsi-sokolatas\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"COMPLETE GAINER\u2013 CHOCOLATE - lamberts.gr\" \/>\n<meta property=\"og:description\" content=\"\u2013 34.8g of complex carbohydrates. Carbohydrates aid in protein absorption and increase their bioavailability (thereby contributing to muscle tissue synthesis), as well as in restoring the body\u2019s glycogen levels.\u2013 5g of pure creatine, which contributes to the increase of muscle mass, strength, and muscle power.\u2013 2g of beta-alanine, which contributes to the synthesis of carnosine and improves muscular performance.\u2013 1.5g of beta-hydroxy beta-methylbutyric acid (HMB). HMB is a primary metabolite of leucine that prevents muscle catabolism following exercise. In addition to the above, oats and medium-chain triglycerides (MCTs) have been added for gradual carbohydrate absorption and maintenance of energy levels for a longer period. Complete Gainer: \u2013 Can be used as a meal replacement, either between main meals or as a full replacement for a main meal.\u2013 Can be used after training programs aimed at increasing muscle mass as part of recovery (replenishing protein and energy levels).\u2013 Can be co-administered with Multi Guard\u00ae Sport or any other product from Lamberts\u2019 sports nutrition line, depending on the athlete\u2019s needs. The powder is easily soluble and has a pleasant chocolate flavor. NDA Ref no : 19628\/01.03.2021The Notification Number does not constitute an authorization by NDA. 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